Specialties
Get to know me
Dr. Tena holds a doctorate in Industrial-Organizational Psychology (Business Psychology) and has completed postgraduate certification trainings in Cognitive Behavioral Therapy (CBT) and Addiction Counseling. With three years of experience in both online and in-person therapy, her approach is friendly, laid-back, and solution-focused.
Dr. Tena assists clients with issues such as anxiety, depression, personality disorders, mood disorders, anger management, domestic and sexual abuse, and family and couples therapy. She combines a proactive approach with CBT techniques, allowing clients to openly discuss their thoughts and feelings and receive practical, efficient advice for problem-solving.