Get to know me

Hi my name is Firdous, I am a person centred therapist which means I put my clients at the forefront of all that we do. My approach allows me to keep an open mind and work with what you bring to the session, we will work collaboratively to customise your sessions at your own pace and individual needs.
I have more than 8 years of experience in working with clients from all different cultures and background globally. Some of the issues that I have worked with are: depression, anxiety, stress management, relationship breakdowns, suicide ideation, self- harm and abuse.
I look forward to connecting with you and supporting you on your journey towards stronger mental health.